Favorite Pregnancy, Birth, and Postpartum Books for the Aspiring Doula
CT Doulas shares favorite pregnancy, birth, and postpartum books for aspiring doulas to deepen learning and support growing families.
CT Birth Doula: Finding the right fit.
A CT birth or post partum doula is there for you, so when hiring a CT birth and post partum doula, think about it—what do YOU need to feel most supported? Start with the technical stuff: location, pricing, services offered. And then start thinking about values, ways they can support you, skills that are important to you, what others have said.
What’s a full spectrum doula?
Reading through all the different definitions of a full spectrum doula can leave someone feeling a little ...unsure. Here's a specific list of tangible things a full spectrum doula can do to support birthing people.
Oat & Date Lactation Bites: The Best Foods for Breastfeeding and How to Increase Breastmilk Supply Naturally
Discover the best foods for breastfeeding and how to increase breastmilk supply naturally with these delicious oat and date lactation bite recipes. Nourishing, easy, and perfect for postpartum recovery.

