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Eli Holmes Doula Services — NYC and CT Doula
Eli Holmes Doula Services — NYC and CT Doula
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Eli Holmes Doula Services — NYC and CT Doula
Eli Holmes Doula Services — NYC and CT Doula
Home
Services
About
Parenthood + Birthing
Store
Resources
Contact Eli
Home
Services
About
Parenthood + Birthing
Store
Resources
Contact Eli
Night view of the New York City skyline with lit buildings and the Empire State Building in the distance. The water in the foreground reflects the city lights. The text 'nyc' is overlaid on the image.
Scenic coastal view of Oahu, Hawaii, showing green mountains, blue ocean, sandy beaches, and palm trees under a partly cloudy sky.
A lighthouse on a rocky coastline with waves crashing against the rocks, under a clear sky, with the words 'hide island' overlaid.
Scenic view of houses along a river with fall foliage and trees. The word 'connecticut' is overlaid in large blue letters.
Three people, two women and a man, are gathered in a room with large windows. One woman is sitting on a surface and leaning forward, while the second woman is placing a hand on her back, and the man is gently touching her shoulder and leaning close t
A newborn baby being delivered in a sterile medical environment, with the word 'birth.' overlayed on the image.
Pregnant woman wearing a beige sweater and gray pants, touching her belly with both hands, with the word "pregnancy." overlaid on the image.
Close-up of a pregnant woman's belly with a newborn baby's hand resting on it. The overlay text says "post partum."
Kitchen countertop with kitchen utensils, a paper towel roll, a teapot, cookware on a stove, and wooden cabinets and shelves with cups, mugs, and glasses.
A baby lying on a soft, fluffy blanket, wearing a white bow headband and a white onesie, with the words 'infant care.' overlaid.
Night view of the New York City skyline with lit buildings and the Empire State Building in the distance. The water in the foreground reflects the city lights. The text 'nyc' is overlaid on the image.
Scenic coastal view of Oahu, Hawaii, showing green mountains, blue ocean, sandy beaches, and palm trees under a partly cloudy sky.
A lighthouse on a rocky coastline with waves crashing against the rocks, under a clear sky, with the words 'hide island' overlaid.
Scenic view of houses along a river with fall foliage and trees. The word 'connecticut' is overlaid in large blue letters.
Three people, two women and a man, are gathered in a room with large windows. One woman is sitting on a surface and leaning forward, while the second woman is placing a hand on her back, and the man is gently touching her shoulder and leaning close t
A newborn baby being delivered in a sterile medical environment, with the word 'birth.' overlayed on the image.
Pregnant woman wearing a beige sweater and gray pants, touching her belly with both hands, with the word "pregnancy." overlaid on the image.
Close-up of a pregnant woman's belly with a newborn baby's hand resting on it. The overlay text says "post partum."
Kitchen countertop with kitchen utensils, a paper towel roll, a teapot, cookware on a stove, and wooden cabinets and shelves with cups, mugs, and glasses.
A baby lying on a soft, fluffy blanket, wearing a white bow headband and a white onesie, with the words 'infant care.' overlaid.
Birth Eli Holmes 11/13/26 Birth Eli Holmes 11/13/26

Letting Go of Birth Guilt: Finding Peace With Your Birth Story

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Postpartum Eli Holmes 11/12/26 Postpartum Eli Holmes 11/12/26

Postpartum Recovery After a C-Section: Why Support Matters

Recovering from a C-section? Discover how postpartum doula support helps you rest, heal, and care for your newborn with confidence in Connecticut.

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Eli Holmes 11/11/26 Eli Holmes 11/11/26

The Stages of Labor: What to Expect During Childbirth

Expecting a baby in Connecticut? Explore the four stages of labor and discover how CT Doulas can support you throughout pregnancy, birth, and beyond.

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Eli Holmes 11/10/26 Eli Holmes 11/10/26

When Should You Hire a Doula During Pregnancy? (CT Guide)

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Eli Holmes 11/9/26 Eli Holmes 11/9/26

Hiring a Doula for a Birth in Oahu Hospitals: What Parents Should Know

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Eli Holmes 11/8/26 Eli Holmes 11/8/26

Easy 2-Ingredient Sweet Potato Pancakes: A Healthy, Nourishing Recipe for Pregnancy and Postpartum

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Eli Holmes 11/7/26 Eli Holmes 11/7/26

TENS Units During Birth: How This Drug-Free Pain Relief Tool Can Help During Labor

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Eli Holmes 11/6/26 Eli Holmes 11/6/26

5 Unexpected Items Every Birth Doula Should Have in Their Doula Bag

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Eli Holmes 11/5/26 Eli Holmes 11/5/26

How Much Does a Birth Doula Cost in Connecticut?

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Eli Holmes 11/4/26 Eli Holmes 11/4/26

What Does a Postpartum Doula Do? A Complete Guide for New Parents

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Eli Holmes 11/3/26 Eli Holmes 11/3/26

When Should You Hire a Postpartum Doula? A Guide to Planning Your Postpartum Support

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Pregnancy Eli Holmes 11/2/26 Pregnancy Eli Holmes 11/2/26

What Is Hyperemesis Gravidarum? Understanding HG, Symptoms, and Finding Support

What is hyperemesis gravidarum (HG)? Learn about symptoms, causes, treatment, pregnancy challenges, and finding compassionate support during and after HG.

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Eli Holmes 6/25/26 Eli Holmes 6/25/26

Savory Salmon & Spinach Scramble: A High-Protein Postpartum Breakfast for Recovery and Breastfeeding

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Oahu Eli Holmes 6/8/26 Oahu Eli Holmes 6/8/26

Birth Doula vs Postpartum Doula in Oahu: What’s the Difference?

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Oahu Eli Holmes 6/7/26 Oahu Eli Holmes 6/7/26

Oahu Doula: What Services Are Included?

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Recipes Eli Holmes 6/5/26 Recipes Eli Holmes 6/5/26

Coconut Yogurt & Seed Parfait: A Healthy Postpartum Breakfast Packed with Probiotics and Omega-3s

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Recipes Eli Holmes 6/4/26 Recipes Eli Holmes 6/4/26

Almond Butter & Oat-Free Granola Bowl (Lactation-Friendly, High-Protein Breakfast) | CT Doulas

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Eli Holmes 6/3/26 Eli Holmes 6/3/26

Epidural Pros and Cons: What to Know Before Labor and Delivery

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Birth Eli Holmes 6/2/26 Birth Eli Holmes 6/2/26

How Childbirth Education Improves Birth Outcomes: Why Preparation Matters More Than You Think

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Birth Eli Holmes 6/1/26 Birth Eli Holmes 6/1/26

When Birth Doesn’t Go As Planned: Understanding Birth Trauma, Unexpected Complications, and Healing After Delivery

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