Whether you’re seeking virtual doula services or in-person postpartum care, please reach out using the contact form below. Services for my CT doula practice typically book 2–3 months in advance; however, because birth work can shift unexpectedly, it’s always worth checking in to see if I have openings. If I’m unavailable, I’m often able to refer you to another Connecticut doula who may be a good fit.

If you’re interested in birth planning or childbirth education, feel free to contact me through the form. I provide in-person support as well as virtual doula support, birth planning guidance, and other services designed to improve overall birth outcomes.

Whether your pregnancy is high-risk or low-risk, creating a birth plan can support emotional well-being, help with pain management, and contribute to a more informed and positive birth experience. When reaching out, please share your due date and whether you plan to use insurance or Carrot for your services.

I am currently a Carrot-approved CT doula and am working toward authorization with Husky and Tricare by February 2026. I offer birth, postpartum, and virtual doula services, as well as personal training, coaching, meal prep, and more.