For the parents whose pregnancies are ruled by nausea, fear, and exhaustion — this is care for Hyperemesis Gravidarum.
Hyperemesis Gravidarum (HG) is more than “bad morning sickness.”
It is isolating. It is exhausting. And it can completely change how pregnancy feels in your body and your life.
If you are struggling to eat, drink, work, or even get out of bed — you deserve support that understands what HG truly is.
My virtual HG doula services provide emotional support, practical planning, and advocacy guidance for pregnant people navigating severe nausea and vomiting. You do not have to do this alone.
How Virtual HG Doula Support Helps
HG is a severe form of pregnancy-related nausea and vomiting that can cause:
Dehydration
Weight loss
Nutrient deficiencies
Physical weakness
Anxiety and emotional distress
Hospitalizations or IV therapy
It is not a mindset problem.
It is not something you can “push through.”
And it deserves compassionate, informed support.
When you are living with HG, leaving your home can feel impossible.
Virtual care allows you to receive support from your bed, couch, or bathroom floor — wherever you are surviving the day.
As your virtual HG doula, I provide:
Emotional support
A safe space to talk about how hard this really is
Validation for grief, fear, anger, and exhaustion
Support for trauma from past HG pregnancies
Practical coping support
Gentle hydration and nourishment strategies
Symptom tracking and planning
Energy conservation and survival routines
Help preparing for appointments
Advocacy and communication support
Organizing symptoms to share with providers
Practicing how to ask for better care
Support when you feel dismissed or unheard
Postpartum and birth planning
Preparing emotionally for birth after HG
Planning realistic postpartum recovery
Feeding and support plans that honor your experience
This is non-medical, non-judgmental support that works alongside your medical care.
Who This Support Is For
Virtual HG doula care is for:
Pregnant people diagnosed with HG
Those who suspect their symptoms are more than “normal” nausea
Parents who had HG in a past pregnancy
People who cannot leave home due to symptoms
Anyone feeling isolated, scared, or dismissed
You do not need a referral.
You do not need a diagnosis first.
If pregnancy sickness is ruling your life, you deserve support.
Why Virtual Doula Care Works for HG
HG changes what support needs to look like.
Virtual care means:
No travel while nauseated
No pressure to be “presentable”
No cancellation fees when symptoms spike
Support even during hospital stays
Flexibility for unpredictable days
Care meets you where you are — literally and emotionally.
What Sessions Look Like
Each session is tailored to you and may include:
Talking through your current symptoms
Creating a survival plan for the week
Preparing for medical visits
Emotional processing of pregnancy loss, trauma, or fear
Partner or caregiver education
Planning for birth and postpartum
Sessions are gentle, slow-paced, and centered on your capacity that day.
You can book:
One-time support
Weekly or biweekly care
Short-term or ongoing care
There is no “right” amount of support.
Important Note
Virtual HG doula support is:
✔ Emotional and practical
✔ Advocacy-focused
✔ Trauma-informed
✔ Confidential
It is not:
✘ Medical treatment
✘ Therapy
✘ Medication management
I do not diagnose or prescribe, but I help you navigate the system with more confidence and support.
You Deserve Support Through This
HG can make pregnancy feel like something to survive instead of something to experience.
You are not weak.
You are not dramatic.
You are not alone.
You deserve:
To be believed
To be supported
To be cared for
To feel less alone in this
Frequently Asked Questions About Postpartum Doulas in Connecticut
What does a postpartum doula do?
1
A postpartum doula provides in-home support to families after birth. This can include newborn care education, emotional support, feeding support (breastfeeding or bottle feeding), light household help, meal preparation, and guidance through physical and emotional recovery. A postpartum doula’s role is to care for the parents so they can care for their baby.
Is hiring a postpartum doula in Connecticut worth it?
2
Many families find a postpartum doula is worth it because it reduces overwhelm, improves sleep, and increases confidence during the early weeks after birth. Postpartum doulas can help prevent burnout, support feeding goals, and identify when extra medical or mental health support may be needed.
How much does a postpartum doula cost in Connecticut?
3
Postpartum doula rates in Connecticut typically range based on experience, training, and level of care (daytime vs overnight support). Most families can expect hourly or package-based pricing. Some employers, health savings accounts (HSA/FSA), or state programs may offer partial reimbursement.
Is postpartum doula care safe?
4
Yes, postpartum doula care is considered safe when provided by a trained professional who follows evidence-based newborn care practices and family-centered support. A postpartum doula does not replace medical care but works alongside pediatricians, midwives, and OB providers to support the family’s wellbeing.
When should I hire a postpartum doula?
5
It’s best to hire a postpartum doula during pregnancy to ensure availability around your due date. However, many families also hire a postpartum doula weeks or months after birth if they are struggling with sleep, feeding, or emotional recovery.
Do postpartum doulas help with breastfeeding?
6
Yes. Postpartum doulas commonly support breastfeeding and bottle feeding by helping with latch, positioning, pumping routines, and recognizing feeding cues. They can also provide referrals to lactation consultants if specialized medical support is needed.
What’s the difference between a postpartum doula and a night nurse?
7
A postpartum doula focuses on the whole family’s adjustment — including emotional support, feeding education, and recovery care — while a night nurse often focuses primarily on overnight infant care. Postpartum doulas also provide education so parents feel confident long-term, not just rested short-term.
Do postpartum doulas support families after C-sections?
8
Absolutely. Postpartum doulas often help families recovering from cesarean birth with mobility support, baby care assistance, feeding support, and emotional reassurance while the birthing parent heals.
Do postpartum doulas help with postpartum depression or anxiety?
9
Postpartum doulas do not diagnose or treat mental health conditions, but they can offer emotional support, practical help, and referrals to licensed mental health providers when needed. Early support has been shown to reduce isolation and stress during the postpartum period.
What areas of Connecticut do you serve?
10
I often serve families throughout Connecticut, including major cities and surrounding towns. I offer both in-home and virtual support depending on location and family needs.
Ready for compassionate postpartum support?
Share a few details about your family and what kind of care you’re looking for, and I’ll be in touch within 48 hours to talk through next steps.

