Compassionate Postpartum Support for CT Families After Hyperemesis Gravidarum & Birth Trauma

Families need postpartum support — there’s no way around it. Building your village matters, which is why I bring in one or two trusted doulas (always including Fable Rodgers, who attended the birth of my daughter) to surround you with compassionate, knowledgeable care. With the three package options below, I’ve created flexible choices that offer true wrap-around support for families during the postpartum period. Click the link below to chat more about options for you.

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What We Offer

Recovering from hyperemesis gravidarum (HG) and a traumatic birth can make the postpartum period feel overwhelming, isolating, and physically exhausting. Your body may still be healing from months of severe nausea, dehydration, and nutritional depletion, while your nervous system may be processing fear, loss of control, or medical trauma from pregnancy or birth.

As a Connecticut postpartum doula specializing in hyperemesis gravidarum and birth trauma, I provide trauma-informed, in-home support designed to help you rest, recover, and reconnect with your body after a difficult pregnancy or delivery. My care centers your lived experience — not just your baby’s needs — because healing from HG and trauma requires more than routine newborn help.

Postpartum support may include:
• Gentle newborn care so you can sleep and stabilize
• Emotional support after medical or traumatic birth experiences
• Feeding support without pressure or judgment
• Help rebuilding strength and nourishment after prolonged illness
• A calm, non-clinical presence in your home
• Respect for sensory needs, triggers, and pacing

Whether your pregnancy was shaped by hyperemesis gravidarum, hospitalization, emergency interventions, or loss of control, you deserve postpartum care that feels safe, validating, and supportive — not rushed or dismissive.

If you are looking for a Connecticut postpartum doula for HG recovery or birth trauma support, this space is for you.

  • Investment: $13,350

    Intensive support for the earliest and most vulnerable postpartum weeks.

    Overnight Schedule
    Week 1: 7 nights per week of 10-hour overnights
    Weeks 2–3: 5 nights per week of 8-hour overnights
    Week 4: 3 nights per week of 8-hour overnights

    Includes
    • 2-hour prenatal postpartum planning appointment
    • Personalized postpartum planning guide
    • Text support while in the hospital
    • One in-hospital support visit
    • Overnight infant care and feeding support
    • Laundry and bottle/pump part washing for baby
    • Referrals to lactation consultants and other trusted providers

    Designed to help families rest, recover, and build confidence from the very beginning.

  • Investment: $25,200

    Extended postpartum support for families recovering from difficult pregnancy or birth experiences.

    Overnight Schedule
    Weeks 1–2: 7 nights per week of 10-hour overnights
    Weeks 3–5: 5 nights per week of 8-hour overnights
    Weeks 6–8: 3 nights per week of 8-hour overnights

    Includes
    • 2-hour prenatal postpartum planning appointment
    • Customized postpartum planning guide
    • Text support while in the hospital
    • One in-hospital support visit
    • Overnight infant care and feeding support
    • Laundry and bottle/pump part washing for baby
    • Lactation referrals and resource coordination
    • Ongoing emotional and parenting support woven into each shift

    This package supports physical healing, emotional recovery, and confident parenting over time.

  • Investment: $34,500

    Full-spectrum postpartum care with a gradual transition to independence.

    Overnight Schedule
    Weeks 1–2: 7 nights per week of 10-hour overnights
    Weeks 3–4: 5 nights per week of 10-hour overnights
    Weeks 5–7: 5 nights per week of 8-hour overnights
    Weeks 8–12: 3 nights per week of 8-hour overnights

    Includes
    • 2-hour prenatal postpartum planning appointment
    • Comprehensive postpartum planning guide
    • Meal planning, grocery shopping, and meal prepping for four weeks
    • Text support while in the hospital
    • One in-hospital support visit
    • Overnight infant care and feeding support
    • Laundry and bottle/pump part washing for baby
    • Light housekeeping and recovery-focused tasks
    • Lactation referrals and coordinated care resources
    • Ongoing emotional, physical, and parenting support
    • Postpartum supply kit featuring nourishing tea, lanolin, bum salve handmade by Eli, and curated treats for both parent and baby

    Investment: $34,500

    Full-spectrum postpartum care with a gradual transition to independence.

    Overnight Schedule
    Weeks 1–2: 7 nights per week of 10-hour overnights
    Weeks 3–4: 5 nights per week of 10-hour overnights
    Weeks 5–7: 5 nights per week of 8-hour overnights
    Weeks 8–12: 3 nights per week of overnights

    Includes
    • 2-hour prenatal postpartum planning appointment
    • Comprehensive postpartum planning guide
    • Text support while in the hospital
    • One in-hospital support visit
    • Overnight infant care and feeding support
    • Laundry and bottle/pump part washing for baby
    • Light housekeeping and recovery-focused tasks
    • Lactation referrals and coordinated care resources
    • Ongoing emotional, physical, and parenting support
    • Postpartum supply kit featuring nourishing tea, lanolin, bum salve handmade by Eli, and curated treats for both parent and baby

    This package provides consistent care while helping families transition into confident, supported parenthood.

  • Daytime Postpartum Visits

    4-Hour Postpartum Day Visit — $300
    • Infant care
    • Feeding and soothing support
    • Parent education and confidence-building
    • Light housekeeping
    • Laundry and bottle/pump part washing
    • Emotional and recovery support

    6-Hour Postpartum Day Visit — $450
    • All services above with extended rest time
    • Meal support or light prep if desired
    • Recovery-focused care and guidance
    • Parenting and newborn care education

    Overnight Postpartum Visits

    8-Hour Overnight Visit — $600
    • Overnight infant care
    • Feeding support
    • Sleep protection for parents
    • Baby care log and morning update
    • Light kitchen and baby-related reset

    10-Hour Overnight Visit — $750
    • Full overnight infant care
    • Feeding and soothing support
    • Parent sleep support
    • Gentle emotional check-ins
    • Morning transition support

    Nourishment & Household Support

    Grocery Shopping (per trip) — $150
    • Grocery list planning
    • In-store or curbside pickup
    • Unpacking and organizing

    Meal Planning & Prep (up to 4 weeks) — $1,200
    • Personalized meal planning
    • Grocery coordination
    • Batch meal prep
    • HG-friendly or recovery-focused foods
    • Kitchen cleanup after prep

    (Can be added to daytime visits or booked separately)

    Virtual Support

    2-Hour Virtual Postpartum Planning Session — $150
    • Birth recovery planning
    • Feeding and sleep preparation
    • Emotional wellness and mental health planning
    • Household support mapping
    • Partner support strategies
    • Resource and referral guidance

Current Availability for 2026 in CT:

Postpartum:

  • March

  • April

  • June

  • July

Birth:

  • March

  • April

  • June

  • July

  • "Eli was incredibly helpful during some of our most vulnerable moments. I did not know what I was doing when I began my lactation journey, but was on a tight time table due to impending cancer treatment. She was able to coach me through ways in which I could support my goals without sacrificing my mental sanity. She provided overnight care for my child, enabling me to focus on storing breastmilk and getting much-needed sleep. Because Eli is a mother, I felt secure knowing that she knew what to look for if something went wrong with my baby overnight."

    M.G.

  • "Eli provided overnight care for our newborn through six months. She made healthy postpartum meals and gave extensive postpartum advice dealing with topics from lactation to best ways to manage each new baby stage."

    G.M.

  • "I didn’t really know what to expect going into it, but Eli ended up being incredibly helpful and supportive. Her guidance, presence, and care made a huge difference during my postpartum period, and I’m so grateful for the support she provided."

    A.B.

  • "The most valuable part of working with Eli was her calming presence and deep knowledge during such a vulnerable time. She made me feel supported, confident, and truly cared for"

    A.G.

Frequently Asked Questions About Postpartum Doulas in Connecticut

What does a postpartum doula do?

1

A postpartum doula provides in-home support to families after birth. This can include newborn care education, emotional support, feeding support (breastfeeding or bottle feeding), light household help, meal preparation, and guidance through physical and emotional recovery. A postpartum doula’s role is to care for the parents so they can care for their baby.

Is hiring a postpartum doula in Connecticut worth it?

2

Many families find a postpartum doula is worth it because it reduces overwhelm, improves sleep, and increases confidence during the early weeks after birth. Postpartum doulas can help prevent burnout, support feeding goals, and identify when extra medical or mental health support may be needed.

How much does a postpartum doula cost in Connecticut?

3

Postpartum doula rates in Connecticut typically range based on experience, training, and level of care (daytime vs overnight support). Most families can expect hourly or package-based pricing. Some employers, health savings accounts (HSA/FSA), or state programs may offer partial reimbursement.

Is postpartum doula care safe?

4

Yes, postpartum doula care is considered safe when provided by a trained professional who follows evidence-based newborn care practices and family-centered support. A postpartum doula does not replace medical care but works alongside pediatricians, midwives, and OB providers to support the family’s wellbeing.

When should I hire a postpartum doula?

5

It’s best to hire a postpartum doula during pregnancy to ensure availability around your due date. However, many families also hire a postpartum doula weeks or months after birth if they are struggling with sleep, feeding, or emotional recovery.

Do postpartum doulas help with breastfeeding?

6

Yes. Postpartum doulas commonly support breastfeeding and bottle feeding by helping with latch, positioning, pumping routines, and recognizing feeding cues. They can also provide referrals to lactation consultants if specialized medical support is needed.

What’s the difference between a postpartum doula and a night nurse?

7

A postpartum doula focuses on the whole family’s adjustment — including emotional support, feeding education, and recovery care — while a night nurse often focuses primarily on overnight infant care. Postpartum doulas also provide education so parents feel confident long-term, not just rested short-term.

Do postpartum doulas support families after C-sections?

8

Absolutely. Postpartum doulas often help families recovering from cesarean birth with mobility support, baby care assistance, feeding support, and emotional reassurance while the birthing parent heals.

Do postpartum doulas help with postpartum depression or anxiety?

9

Postpartum doulas do not diagnose or treat mental health conditions, but they can offer emotional support, practical help, and referrals to licensed mental health providers when needed. Early support has been shown to reduce isolation and stress during the postpartum period.

What areas of Connecticut do you serve?

10

I often serve families throughout Connecticut, including major cities and surrounding towns. I offer both in-home and virtual support depending on location and family needs.

Ready for compassionate postpartum support?

Share a few details about your family and what kind of care you’re looking for, and I’ll be in touch within 48 hours to talk through next steps.