NYC + Connecticut Doula + Perinatal Services

Servicing NYC-metro area, Boston-metro area, Connecticut, Rhode Island and Oahu.

Eligible for reimbursement for doula services through Carrot Fertility

NYC and CT doula available through Carrot

Birth and Postpartum Doula Support Across Connecticut, New York City, Rhode Island, and the Boston Metro Area

Connecticut Doulas provides personalized birth doula and postpartum doula services for families throughout Connecticut, the New York City area, Rhode Island, and the Boston metro region. Whether you are preparing for labor or adjusting to life with a newborn, we offer steady, evidence-based support during this major life transition.

Pregnancy, birth, and the postpartum period bring significant physical and emotional changes. While medical care focuses on safety and clinical needs, many families also benefit from consistent guidance and hands-on support. A birth doula helps you prepare for labor, understand your options, and feel supported throughout the birth process. A postpartum doula focuses on recovery and adjustment after birth, offering newborn care education, feeding support, and emotional care in the early weeks at home.

We work alongside your healthcare providers to help you feel informed and confident in your decisions. Our team supports families whose care spans multiple states, including those who live in Connecticut or Rhode Island and give birth in New York City or Boston. If you are seeking a birth doula or postpartum doula who understands regional healthcare systems, we provide continuity of care across state lines.

Our approach is grounded in trauma-informed care, emphasizing consent, emotional safety, and clear communication. No two births and no two postpartum experiences are the same. We listen first, then tailor support to your goals and values.

If you are looking for a trusted birth doula or postpartum doula in Connecticut, New York City, Rhode Island, or the Boston metro area, Connecticut Doulas is here to help. We offer thoughtful, individualized care to support your birth experience and your transition into parenthood.

southeast connecticut lactation consultant, southeast connecticut doula

A parent-driven approach to birth and pregnancy.

You are the Captain of your ship, not me. Think of me like the navigation team. I’ll be here to give insight and knowledge. I’m not here to make decisions for you—you are the Captain of your care.

Thoughtful, holistic approach to pregnancy, birth, lactation, abortion, and parenthood that looks for simple solutions to challenges.

Approved Doula for Carrot reimbursement.

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Services

A doula cuddling her child in Manhattan

* Meet Eli — Doula, lactation + parenthood educator, herbalist, yoga instructor + knitter.

My Values

  • evidence-based information

  • access + autonomy + agency + advocacy for all

  • person-driven nonjudgmental support

  • cultural humility + compassion

  • community building + resource brokering

Close-up of a baby's tiny toes peeking out from under a cream-colored blanket with animal patterns, lying in a basket.

* The network — Find other birth and perinatal services in CT and NYC.

Are you thinking about reaching out for services? Fill out the contact form.

you are the captain of your care

you are the captain of your care

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